Sometimes we can get in a rut and feel low in energy and excitement, although this is inevitable, it isn't something that needs to be permanent.
This week we look back at the discussion Oli and Ben had in episode 9 - Energy is Currency and explores some tips we have around finding the motivation to keep going and to find your feet when in one of those lower moments.
As always, we can follow the show, Ben and Oli on Instagram:
Goin' In Deep Podcast
and Executive Producer Liam Gardner