This is the second part of the conversation we had with Leo Oppenheim - Head Trainer @blok MCR.
Join us as Leo, Ben and Oli discuss the importance of choosing our attitudes and how we use them to create the right energy that allows us to live more positive and fulfilling lives.
As always, let us know what you think by dropping us a review and follow us on Instagram.
Goin' In Deep Podcast
Executive Producer Liam Gardner, Podcast edited by Owen Louis